1. The mingling of Valerian, Lavender, and Rue oils makes the RutaVaLa blend a go-to for any nighttime routine. As you dim the lights and create a peaceful environment before bedtime, diffuse a few drops of RutaVaLa.
YL tip: Snag the RutaVaLa Roll-On for a prediluted way to enjoy this tranquil aroma.
2. Busy day ahead? Apply a few drops of RutaVaLa (or a couple swipes from the roll-on) to your hands or wrists and inhale deeply as you have a mini-meditation and repeat reassuring affirmations.
YL tip: Keep the roll-on in your purse or backpack for whenever you need a quick reset on the go.